WWG Event: How do we stay well in the face of stress?

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How do we stay well in the face of stress?

Jennifer Nadel, co-author of the Sunday Times bestseller, WE; Co-Director of Compassion in Politics;
a qualified barrister; speaker; campaigner and an award-winning journalist. She’s reported for the
BBC, Channel 4 and ITN from around the world.

Jennifer will give you an introduction to some simple techniques that are essential to wellbeing and
building inner resilience as well as answering your questions.