Monday 10th May
3pm – 4pm –
Ceri Finnegan, Mind
‘Coping in Tough Times’
Tuesday 11th May
11am – 12pm
Hein Ten Cate, NHS Consultant Clinical Psychologist on Trauma
‘Understanding trauma, types of trauma, supporting others and looking after oneself.’
Wednesday 12th May
3pm – 4pm
MP’s Staff Wellness Working Group
‘Join us to see our new Sharepoint site’
Thursday 13th May
3pm – 4pm
Dr Robbie Anderson, Managing Director, Chimp Paradox
‘Optimising the performance of the human mind’
Friday 14th May
11am – 12pm
Rachel Edwards, Life and Career Coach
‘Who are you and where are you going?’
Kooth.com, Mental Health Support for Children and Young People Time: 11am – 12pm Date: Friday 16 April 2021
Dr. Lynne Green, Consultant Psychologist and Chief Clinical Officer and Gareth Evans, Director of Accounts and Engagement for Kooth will cover what Kooth is for children and young people, how to talk to parents about Kooth, how to access their services and discuss some case studies on the work they do with children and young people.
1 in 5 children and young people suffer from mental health illness in any given year. Kooth.com is commissioned by the NHS and Local Authorities to provide anonymous and personalised mental health support for children and young people, providing end to end support whatever the need.
The world we live in is fast paced and dynamic – while this can feel exciting it can also become overwhelming, so how do we navigate our lives skilfully? Mindfulness supports resilience and well-being. It is particularly valuable at this time of the Covid-19 pandemic, equipping you with tools to relate to challenging situations, and to form helpful daily habits.
The Working Mind mindfulness programme – new to Parliament this year – is designed specifically for the workplace and is suitable for beginners as well as those who have some familiarity with mindfulness.
This 6-week online mindfulness programme will be interactive and experiential. Between classes you will be invited to practice guided meditations using an app, and to explore ‘mindfulness in action’.
Please note that this programme is only open to Members’ Staff of the House of Commons